I-Parsley, i-drainer enhle ye-renal

Izinso zingenye yezitho ezinhlanu zemisipha. Kudingeka zihlanzwe njalo. IParsley ikwenza ngendlela yemvelo.

Izinso buthelela ubuthi futhi ikakhulukazi usawoti, ovame ukudliwa ngobuningi obukhulu. Ukuze bakwazi ukukhipha imfucuza emzimbeni, kudingeka basebenze kahle. UParsley angabasiza.

Ungayenza kanjani ukumnika kweparsley eyenziwe

ngoba chitha imfucuza zanqwabelana ezinso, nje isiphuzo, nsuku zonke, gingilazi yokufakwa kwe-parsley. Ukwenza indlu, udinga: 1 inqwaba yesitsha se-parsley, i-1 ilitha lamanzi amaminerali noma intwasahlobo.

Bese ugeza, womisa i-parsley. Hlamba kahle. Bilisa amanzi.

Lapho ubila, alahle i-parsley. Yibilise ngaphansi kwekhava imizuzu engu-10 Apholile. Hlunga bese uthelela ukumnika ebhodleleni ozogcina esiqandisini.

Umthombo: https://www.santemagazine.fr/alimiting/aliments-et-sante/les-persil-un-bon-reneur-rainer-302638